Disclaimer The opinions expressed in this Blog are strictly my own. Material on this Blog is provided for informational purposes only. It is general information that may not apply to you as an individual, and is not a substitute for your own doctor’s medical care or advice. I am not a physician and any information … More Disclaimer

My Lifestyle Page

As with other pages on this site, this page is drawn from a separate blog that I was keeping.  So you may find that you have read some of these articles.  It is my hope as I bring all my interests together under on title, that you may find something to bless your life.  So, … More My Lifestyle Page

Low Carb Basics

I was in a used book store the other day and picked up a few cookbooks I love to cook.  I love cookbooks.  And right now with trying to get my weight under control, I am on the hunt for cookbooks that will offer me suggestions to make my meal less boring.  I realize that … More Low Carb Basics

Diabetes Solution

This is a review that of a book that I found to be a wonderful resource. As I move along on this blog, this book will become very helpful. The Diabetes Solution: How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes–with 100 recipes by Jorge E. Rodriguez My rating: … More Diabetes Solution